New Gym Workout

After months of being unable to work out at the gym, due to the pandemic lockdown, I was finally able to go again to exercise. I thought it might be worth sharing my experience. My gym is 24-Hour Fitness. I had to reserve a time, but that was not difficult. It cannot be done on a desktop computer. You need to download the 24GO app on your phone.

I did so but it would not recognize me by member number¬† and my password didn’t work, even though I’ve been a customer for years, including paying dues (only a few) during the lockdown. When I clicked the link to rest my password, it did not recognize that either. I emailed customer support using another link and they promptly got back to me with a link to another page where I could sign it with date of birth and the pin I use when I show up at the club. Once I got past that glitch, the app recognized me and has continued to do so without need to sign in.

Once I got there, I had to wear a mask, per local law. It was uncomfortable, but it is a necessary safety measure and I expected it. The gym was not crowded at all. It looked almost abandoned. Where there would normally be several dozen people working on the mats and machines, there were perhaps five or six, including me. I recognized one of them as a pre-lockdown regular.  There were plenty of hand sanitizing stations around. I did my normal twenty-minute workout and left.

That was on Sunday. One thing I had sort of anticipated occurred Monday (and Tuesday and Wednesday) and that is sore muscles. Working out after a long layoff will do that. Be prepared if you go back for the first time. Take it easy. I worked out again today, Wednesday, and the soreness has almost disappeared already. Today’s workout may bring it back, but in my experience after two or three times, that goes away.

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